Baked Ziti
410 Calories, 15g Fat, 41g Carbohydrates, 3g Fiber, 29g Protein
Gluten-free pasta with shredded chicken breast, marinara sauce, & mozzarella cheese
BBQ Shrimp & Sausage Cauli Grits
BBQ seasoned shrimp & sausage served over cauli' mash
230 Calories, 12g Fat, 11g Carbohydrates, 4g Fiber, 19g Protein
Beef Chili Mac
Chili consisting of ground beef, diced tomatoes, onions, bell peppers, & spices -- served over gluten-free pasta.
280 Calories, 5g Fat, 50g Carbohydrates, 3g Fiber, 10g Protein
Breakfast Delight
Simple breakfast with hash browns, scrambled eggs, & two turkey bacon.
220 Calories, 13g Fat, 10g Carbohydrates, 1g Fiber, 14g Protein
Breakfast Egg Bites
Turkey sausage patty, eggs, English muffin, & potato wedges.
350 Calories, 14g Fat, 37g Carbohydrates, 4g Fiber, 17g Protein
Breakfast Sampler
Breakfast meal consisting of scrambled eggs, turkey sausage patty, pancakes, & sugar-free syrup.
280 Calories, 14g Fat, 22g Carbohydrates, 3g Fiber, 21g Protein
Brown Rice Jambalaya
Cajun inspired dish made with brown rice, diced tomatoes, onions, bell peppers, chicken & turkey sausage.
190 Calories, 4.5g Fat, 18g Carbohydrates, 2g Fiber, 18g Protein
Buffalo Chicken Wrap
Cauliflower Chicken Fried Rice
Riced cauliflower stir-fried with mixed vegetables, chicken, & seasoned with liquid aminos.
330 Calories, 18g Fat, 13g Carbohydrates, 5g Fiber, 31g Protein
Chicken Enchilada
Shredded chicken rolled into corn tortillas & topped with enchilada sauce; served with Spanish rice.
350 Calories, 12g Fat, 31g Carbohydrates, 5g Fiber, 28g Protein
Chicken Parmesan
Chicken breast topped with marinara sauce & Parmesan cheese; served over gluten-free pasta.
440 Calories, 8g Fat, 53g Carbohydrates, 4g Fiber, 35g Protein
Chicken Taco Soup
A classic soup made with chicken, onions, bell peppers, corn, tomatoes, & spices.
210 Calories, 4.5g Fat, 16g Carbohydrates, 2g Fiber, 26g Protein
Garlic Butter Squash & Chicken
Chicken thighs served with garlic butter spaghetti squash topped with Parmesan cheese.
300 Calories, 17g Fat, 9g Carbohydrates, 2g Fiber, 27g Protein
Hamburger Steak
Our house seasoned hamburger steak is served with cauliflower mash & topped with a beef gravy.
210 Calories, 12g Fat, 4g Carbohydrates, 3g Fiber, 21g Protein
Korean Beef Bowl
Ground beef seasoned with Korean BBQ sauce, served with brown rice & a fried egg.
420 Calories, 19g Fat, 31g Carbohydrates, 2g Fiber, 30g Protein
Lasagna
Layers of ground beef, marinara sauce, and cheese in between pasta sheets.
450 Calories, 18g Fat, 33g Carbohydrates, 3g Fiber, 34g Protein
Pastalaya
Salsa Verde Chicken
Seasoned chicken thighs with roasted zucchini, bell pepper, & onions. served with a side of salsa verde.
310 Calories, 7g Fat, 10g Carbohydrates, 2g Fiber, 27g Protein
Shepherd's Pie
House seasoned ground beef cooked with mixed vegetables -- served with cauliflower mash on top.
330 Calories, 17g Fat, 9g Carbohydrates, 4g Fiber, 34g Protein
Shrimp Pesto Pasta
Gluten-free pasta tossed in basil pesto sauce, topped with house seasoned shrimp.
370 Calories, 11g Fat, 45g Carbohydrates, 3g Fiber, 23g Protein
Steak Omelette
Pulled brisket packed inside an omelette with mozzarella cheese on top.
240 Calories, 13g Fat, 2g Carbohydrates, 0g Fiber, 27g Protein
Teriyaki Fried Rice
Brown rice mixed with our vegetable blend; topped with diced chicken breast & teriyaki sauce.
440 Calories, 18g Fat, 38g Carbohydrates, 4g Fiber, 31g Protein
Turkey Burger (sweet potato fries)
Turkey patty served with handful of spinach and sweet potato fries.
300 Calories, 13g Fat, 26g Carbohydrates, 4g Fiber, 21g Protein
Turkey Sausage & Eggs
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